Tea is one of the most consumed drinks worldwide, this due to the great amount of flavors and properties that it offers to the human body.
Within the properties offered we have the power to lose weight, as long as it is prepared and taken in the right way. Same that we will make known in this article, so you must pay close attention so that you learn how to prepare cinnamon tea the right way and in a few days you can lose weight.
Of course you should combine it with a good diet, in addition to exercises and keep you well hydrated.
HOW TO PROPERLY PREPARE CINNAMON TEA:
Due to the antioxidant properties provided by cinnamon, this proves to be an effective fat burner, this can easily be noticed in the waist and hips if its use is prolonged enough.
Recall that the important factor is to keep blood glucose levels at bay for the remedy to be provided is fully effective. Otherwise, it can become another loss. Cinnamon tea controls the above mentioned taking into consideration that it does not affect insulin.
A liter of water.
One cinnamon stick (or 5 teaspoons cinnamon powder).
Half a teaspoon of honey.
Boil water to the boiling point.
Turn off the heat and place the cinnamon stick or its equivalent.
Cover the bowl and let stand for about 10 minutes.
Add honey to the liquid to please.
Recommendation: It is possible to be consumed at the temperature that the consumer wishes, so that it has a quick effect it is recommended to take 1 cup three times a day.
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